I am so excited to announce I will be subbing a Zumba class for Dance Class Toronto for the amazing Popi on Thursday, February 15th at 6pm and follow that up with a STRONG by Zumba® class at 7pm on the 3rd floor of Dovercourt House (805 Dovercourt Rd.)
STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. In a one-hour class you will burn calories while toning arms, legs, abs and glutes all synced to great music.
Wear and bring what you would to a regular Zumba class PLUS bring a yoga mat. (Recommended towel & water)
Come for 1 or both of the classes. $15 per class or both for $20
(STRONG by Zumba® is free for Dance Class Toronto pass holders)
You can sign up onsite with cash or online at the link below.
Event Type: Dance Class
Organizer: Dance Class Toronto
Zumba + Strong by Zumba Double Header will start on
Date: Thu Feb 15, 2018
Time: 6:00 PM - 8:00 PM
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The Dovercourt House