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Toronto, Dance!
Don't just sit there, Toronto, Dance!
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lfurtado
Dance addict
Joined: 12 Dec 2005
Posts: 149
Location: Mississauga, Toronto
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 Posted: Mon Oct 15, 2007 3:24 pm Post subject: Socacize (All Levels)- NEW! Coming in November! |
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Socacize (All Levels)- NEW!
Making its debut in Toronto in 2007, SOCACIZE ™ is a creative blend of low to high impact aerobics, African and indigenous Caribbean dance movements typically performed to Calypso, Soca, Zouk, reggae music and on occasion drum music. The soothing mode of the work-out also focuses on weight and strength training and targets all age groups. The ultimate goal of the program is to work-out for 90 minutes with emphasis on carefully selected music and movements to synchronize with the mind and body to result in burning calories fast (up to 1000 per session) while totally enjoying a sexy session that truly makes you liven up! (Instructor: Ayanna)
Dates: Sundays @ 10:30-11:30AM
Duration: 6 weeks- Nov 4, Nov 11, Nov 18, Nov 25, Dec 2, Dec 9
To Register:
Please contact Laura Furtado
E: laurafurtadodance@gmail.com
P: 416-580-0611
W: laurafurtado.com |
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