OneTV is bringing back the popular series “Anjelica’s Dance Workout,” with award-winning dancer Anjelica Scannura. Anjelica will get you up and moving with a wide variety of belly dancing workouts.
Belly dancing is most often viewed as an expressive art form; however the fitness benefits are measurable, making getting in shape much more enjoyable than hours on a treadmill or stationary bike!
Anjelica and her fellow dancers will take you through fun, fitness-focused dance routines including Barefoot Flamenco, Irish Stepdance and other torso-twisting moves. Each week there will be a different focus, including: Toning Legs And Glutes, Cardio And Body Toning, Postural Alignment,Working The Booty, and Enhancing Muscle Definition.
Watch on OneTV evenings 7:00pm daily from February 8 to 18 on Rogers 265, Bell/Bell Fibe 1606, Telus 349. Don’t have these providers? Use the OneTV Channel Finder to discover where you can watch (Enter your postal code without spaces.)