Invigorating total body workout that uses cardio training dances done to Afro Beats, African Drums, Hip Hop, and Dance Hall.
AfroCardio is dance fitness for the culture! It is a specialized afro centric total body workout that uses cardio training dance moves to shred the core, strengthen muscles, and increase flexibility; while incorporating some African Dance moves with Afro Beats, African Drums, Dance Hall, and Hip Hop. The dance moves are broken down with modifications. You are sure to leave feeling uplifted and energized!!
Event Type: Dance Class
This event has finished. AfroCardio Dance Fitness starts on
Date: Tue Jan 12, 2021
Time: 6:30 PM - 7:30 PM
Time: 6:30 PM - 7:30 PM
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AfroCardio Dance Fitness will feature these dance genres: Click on the link(s) above to find other events of that dance style.
