Barre & Choreography Class

Every Friday – Claim your Free Trial!
– Expressive Worship with Choreography – Learn different sequences of pre-created movements that will give you language to worship with your body. (approx. 20 min)

– Worship Barre or Worship Workout – We will alternate these modalities between weeks. Worship Barre: fusion of ballet-inspired exercises using a chair/barre to increase muscle strength, balance and technique. Worship Workout: sequence of workout movements choreographed in worship songs. (approx. 25 min)