Belly Dance Class Sampler

Belly dance was originally a dance created by women for women.

Learn how Belly dance as an artistic cultural form of dance is not only empowering and healing, but also an excellent way to stay fit and have fun all at the same time. For flamenco dancers, you will learn how it is possible to incorporate more body fluidity into your dance.

In this 2hr belly dance sampler Caliana will guide you through a dynamic warm-up, teach essential basics of belly dance from sizzling shimmies to sultry hip movements, teach a small combination and make sure you get a proper cool down.

At the end of this sampler you will be able to sign up for a new session of Introductory level belly dance which starts at the beginning of February.

Belly dance Sampler
Date & Time : Saturday January 25 @ 1:30-3:330pm
Location: 2-228 Merton Street, Toronto, ON
Cost: $35 (includes HST)

About Caliana’s teaching Method:
Caliana teaches Hadia’s “Body Logic” method of belly dance.
This is based on all the muscles of the body and their appropriate planes/lines of movement. Learning belly dance in this way can heal injuries and prevent injuries through dance.

Belly dance was originally a dance created by women for women.
Learn how Belly dance as an artistic cultural form of dance is not only empowering and healing, but also an excellent way to stay fit and have fun all at the same time. For flamenco dancers, you will learn how it is possible to incorporate more body fluidity into your dance.

In this 2hr belly dance sampler Caliana will guide you through a dynamic warm-up, teach essential basics of belly dance from sizzling shimmies to sultry hip movements, teach a small combination and make sure you get a proper cool down.
At the end of this sampler you will be able to sign up for a new session of Introductory level belly dance which starts at the beginning of February.

Belly dance Sampler
Date & Time : Saturday January 25 @ 1:30-3:330pm
Location: 2-228 Merton Street, Toronto, ON
Cost: $35 (includes HST)

About Caliana’s teaching Method:
Caliana teaches Hadia’s “Body Logic” method of belly dance.
This is based on all the muscles of the body and their appropriate planes/lines of movement. Learning belly dance in this way can heal injuries and prevent injuries through dance.

Caliana’s short Bio:

Caliana has been belly dancing for 10 years and teaching for 7 years. She has completed level’s 1-3 of Hadia’s Middle Eastern Dance Instructor Certification Course and attended and completed her Professional Course 2 years on a row. As well Caliana has been studying flamenco since 1999. When she is not dancing, Caliana is a full-time Personal Trainer and an Independent Travel Consultant with a background in Registered Nursing who still maintains her license.