Join, Susan White, Buti Yoga Master Trainee, studio owner, former professional dancer and 200hr RYT International Yoga teacher from California in this transformational practice.
It’s time to Sweat with Intention.
WHAT IS BUTI YOGA?
Power Vinyasa + Plyometric’s + Primal Movement
This calorie-scorching yoga based workout fuses power yoga with cardio-intensive tribal dance + body sculpting primal movement. Created by Celebrity Trainer Bizzie Gold, Buti Yoga utilizes the Spiral Structure Technique to sculpt + tone the deep abdominal muscles that stabilize and strengthen the body. Instead of linear movements, the technique favors movements that challenge the body along all planes of motion.
Expect to Sweat, laugh, and push yourself to places you didn’t know existed.
Event Type: Dance Class
Organiser: susan White Movement
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Time: 10:30 AM - 11:30 AM
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Underground Dance Centre