* Honour your sexy soulfulness
* Unleash yourself to the sounds of live djembe drumming by Walter Maclean
* Explore movement as a form of creativity, celebration, self-expression and empowerment
* Feel liberated from judgment and celebrate yourself in all of its curves and complexities
Femme! is a 90-minute fusion of sensual movement, meditation and celebration inspired by African, Tribal and Free Dance. Set to live African drumming.
Designed in NYC by Somatic Healer, Keynote Speaker and Wellness Expert, Bernadette Pleasant, this powerful practice uses a variety of movement and musical styles to create a multi-sensory experience that expresses the entire body.
From your head, to your heart, to your hips, it’s an empowered, fun, fit and sexy way to warm it up, work it out, make it move, and cool it down with ease and sensuality.
“It’s your body; you can do whatever you want with it – including love it, unapologetically.”
Dress to sweat (barefoot recommended). Bring Water. No previous dance experience required.
Event Type: Workshop
Organiser: House of Joy
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Time: 2:30 PM - 4:00 PM
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