Fusion Cardio Toronto is pleased to offer one-time introductory spots in the Women’s Pound Rockout Workout class for new beginners-only to promote a 14-week class in the Fall.
Pound combines easy to follow cardio moves, strength training, and drumming. The combo works the heart rate to a fat burning zone. Once you sign up successfully, a registration email will be sent to you with a waiver and additional information on what to wear/bring to rock out. Totally welcoming moms and their teenage daughters (ages 13 to 17) to create time for mother and daughter bonding.
Fill out “more info” tab to sign up.
Event Type: Dance Class
This event has finished. Free Introductory Women’s Pound Rockout Workout Class starts on
Time: 7:00 PM - 7:45 PM
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Trinity St. Paul's United Church
Please check "WHAT" section for pricing.