This 45-minute heart-pumping dance workout will keep you burning those calories while jamming it out to your favorite Bollywood songs!! Monika will guide you through a warmup, followed by high energy Bollywood cardio steps and finish with a stretching cool-down leaving you wanting more.
Once you register here on Eventbrite for FREE, we’ll send you the Zoom Conference ID/Password so you can access the class from the comfort of your own home.
Only those that have pre-registered will be admitted into the virtual class. We ask that you keep your video camera ON throughout the class – you will be removed from the Zoom Conference if you do not adhere to this.
Thank you for your understanding, Monika is excited to dance with you!
About Your Instructor
Monika is Rangeela’s BollyCardio Fitness Instructor. Originally from Toronto, Monika has been living in Seattle for just over 3 years. She trained in Kathak for 12 years, and taught both Bollywood and Kathak dance classes for 5 years. She has also taught a variety of fitness classes, including Bollywood Fitness, Zumba, toning & muscle conditioning, and water aerobics. In Seattle, she performed with local arts organization, Prathidhwani, at ACT and Meydenbauer Center. When she’s not dancing or teaching, you can find Monika working in Marketing at Amazon, or watching reruns of The Office. She’s very excited to be sharing her passion for dance fitness with you all!
Event Type: Online Class or Event
Organiser: Monika from Rangeela's BollyCardio Fitness, Seattle
This event has finished. FREE Virtual BollyCardio with Rangeela on Saturdays & Mondays! starts on
Time: 4:00 PM - 5:00 PM
This is an ONLINE event.
It is most likely being run with Zoom. Here are instructions for using Zoom.
Price: Although this class is being offered for free, we'd highly appreciate any donation ($5-$10) to help support our small business and instructors who put their soul into these classes for the wellbeing of our community. Donations can be sent via PayPal as to email@example.com. Please indicate the date of class in the description! .