Every Thursday from 8:00 – 9:30 pm
What dance is for the body, Groove extends to the soul! Grooving is simply delicious — there’s no choreography, no front or back, no left or right, and no judgement. Super simple steps coach mindful movers to connect with their body & unite in rhythm. Instead of following a leader, there’s an invitation to express your authentic self. Feel grounded by the rhythm, playful with partners, & free to boogie down like no one’s watching. Every Groove class unites holistic intention with a hypnotizing energy that inspires conscious creation, moving meditation, connected community, & self-care!
Wear comfortable clothing and footwear. Snacks and beverages are available for purchase, or BYO water.
$15 drop-in; $50 / 5-class pass; $100 / 10-class pass (shareable)
Event Type: Dance Class
Organiser: Shannon Hancocks
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Time: 8:00 PM - 9:30 PM
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AMP Studio Cafe