GYROKINESIS(R) Body Conditioning

A new GYROKINESIS(R) Body Conditioning class is starting up!

TUESDAYS: 7:30 – 8:30 pm (NEW CLASS! Starting Apr 25!)
Academy of Spanish Dance, 401 Richmond St W (at Spadina).
Basement, suite 104.

The SUNDAY 10:30 – 11:30 am class is still running!
Dance Teq Centre, 226 Queen St W (at McCaul), 2nd floor.
2 blocks West of Osgoode subway station, Toronto.

Pre-registration required.
To secure your spot, please pm Lala V or email Flamenca.lala@gmail.com.

First class: $15
2nd class onwards: $20
5 class card*: $85 ($17/class)
10 class card**: $160 ($16/class)

*valid for 2 months (60 days) from date of first use.
**valid for 3 months (90 days) from date of first use.

Gyrokinesis can help to:
• increase flexibility
• build core strength
• improve posture
• decompress joints
• move more freely