Fusion Cardio Toronto is excited to introduce their fun Mom and Baby Latin Dance Fit class to their Spadina and Bloor location for 14-weeks.
Latin Dance Fit is a dance workout that combines easy to follow dance moves and Latin and International rhythms to create an exotic and fun exercise experience. This class has been adapted to create a fun and safe environment for moms to bond with their babies (5 months and up) and other Toronto moms while getting in a workout. No dance experience is required.
This is a low impact workout to accommodate women of all fitness levels.
Organiser: fusion cardio toronto
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Time: 12:00 PM - 12:45 PM
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Trinity St. Paul's Centre