Mom and Baby Latin Dance Fit – Spadina/Bloor

Fusion Cardio Toronto is excited to introduce their fun Mom and Baby Latin Dance Fit class to their Spadina and Bloor location for 14-weeks.

Latin Dance Fit is a dance workout that combines easy to follow dance moves and Latin and International rhythms to create an exotic and fun exercise experience. This class has been adapted to create a fun and safe environment for moms to bond with their babies (5 months and up) and other Toronto moms while getting in a workout. No dance experience is required.

This is a low impact workout to accommodate women of all fitness levels.

To take a class or fore more info, please visit, www.fusioncardiotoronto.com.