RIDDIM & FLOW – where Soca meets Yoga

Carnival Spice and irise yoga have teamed up to bring you a unique fitness experience:

RIDDIM & FLOW – where soca meets yoga.

Let the pumpin’ riddims and relaxing flows guide you in this one of a kind event. It that will leave you feeling refreshed, relaxed, and reenergized.

What to expect from irise yoga:
As promoters of a more diverse and inclusive yoga for everyBODY, prepare for a soul flow, soul(full) yoga wellness experience. Rebecca Price is the founder of I RISE Yoga and is a Toronto based vinyasa, yin, hatha and restorative teacher and student.

What to expect from Carnival Spice:
As featured on Breakfast Television, Lululemon, Toronto Sun and more, the Carnival Spice dance cardio class fuses Soca, Latin and Dancehall music through a high-energy, fitness experience that strengthens upper body, lower body and core.

THE VIBES WILL BE ENDLESS.

We welcome all all body types, ethnicities, and dance levels!

Participants are asked to bring/wear:

• Yoga Mat (limited yoga mats are available for those who request in advance – please contact)
• Water Bottle
• Hand Towel or Island Rag/Flag
• Athletic Attire
• Running Shoes or Sneakers

Ticket Info:
Advance: $20
To register fill out “More Info” form

Door: $30