Pound combines easy-to-follow cardio moves, resistance-training, and drumming. The combo works the entire body and raises the heart to a fat burning zone. The workout’s routines which include standing, sitting and laying down routines, are paired to some of the hottest Rock, HipHop, and Trap remixed songs. This is a moderate impact workout and is always beginner-friendly.
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Organiser: fusion cardio toronto
Website: http://www.fusioncardiotoronto.com
This event has finished. Women’s Pound Rockout Workout starts on
Date: Sat Mar 03, 2018
Time: 12:00 PM - 12:45 PM
Time: 12:00 PM - 12:45 PM
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Women’s Pound Rockout Workout is scheduled to take place here:
Trinity St. Paul's United Church and Centre for Faith, Justice and the Arts
Trinity St. Paul's United Church and Centre for Faith, Justice and the Arts
Price: 15
Women’s Pound Rockout Workout will feature these dance genres: Click on the link(s) above to find other events of that dance style.
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