Has Covid-19 rendered your life devoid of physical activity? Intimidated by the challenges of starting a fitness routine? Sumera Garcia-Quadr, founder of Fusion Cardio Toronto, knows how you feel.   Due to childhood struggles with conventional exercising as a girl, she

OneTV is bringing back the popular series “Anjelica’s Dance Workout,” with award-winning dancer Anjelica Scannura. Anjelica will get you up and moving with a wide variety of belly dancing workouts. Belly dancing is most often viewed as an expressive art form;

Did you know that approximately six out of ten adults and one out of three children are overweight or obese? The Public Health Agency of Canada has decided to tackle this enormous problem by turning to dance! On April 26, 2017, the